Author: Marie Snyman-Jacobs

I am sure that almost all of us can say - WHAT A YEAR!! I want to share my take on 2023 and the lessons learned, the good the bad and the ugly. In no particular order of course: Learn to choose yourself. It is not as selfish as you think. Trust your gut – it is almost always right. Say sorry – even if...

What is real and what is not? What is your perception, about yourself? Your world? What is your narrative? Are you holding yourself back by being your worst critic? Or by being the hero? Your excuses? Are you selling them to yourself as reasons? Only if you are willing to change your awareness of yourself will you be able to really SEE!! There is nothing worse than having sight...

I know that I can sometimes get frustrated and derailed if there are persistent hurdles in my way, especially if I think that I have a clear idea of my vision and how I am planning to get there....

Getting yourself to your WHY, you need to have a clear understanding of your personal value system. What are you standing for, and if you have that, how does it look and feel when those values are not honoured?...

Be kind to yourself – you are human, not perfect The creams/lotions and potions will not take your cellulite away Buy into yourself – trust yourself – love yourself fiercely Time is precious – learn to use your time wisely Success is different for everyone – find your passion and go there! Don’t allow people – no matter who they are – to tell...

Tune in to Groot FM 90.5 on Wednesday 10 February at 2:35pm. Arpeggio Consulting founder, Marie Snyman-Jacobs will be interviewed on topics relevant to 2021 and making your year great....

At the start of each new year, we are always full of zest and ready to tackle challenges and opportunities head-on!! Thanks to Marc and Angel Hack Life for the inspiration (see original post here), I have added my thoughts and additions to the things we can all do DAILY, in order to avoid unnecessary headaches, heartache and regrets as we journey through each of...

I think we all would agree that 2020 is and will be a year to remember. The lessons I learned by myself or through interactions with friends and coachees include...

What would happen if we stopped, maybe for a second, to see?  Where would this magic lead you?  Why are we so afraid of the adventure, the feeling of being limitless? ...

Afraid of letting go or afraid of being all that you can be? If you can distinguish between the two - you might just be able to take your power back. Imagine the possibilities!...