"The ENEAGRAM exercise was no doubt useful for my self-awareness as I learnt so many things about my behavior or reactions in certain situations (in many instances instinctive reactions) and sub-conscious behavior depending on the circumstances and timing. These things I usually took for granted. I appreciated the candor and honest feedback. We all could learn from our personal reality every now and then. I indeed looked forward to every session as I learned new things about problem solving, and how it starts with me. It gave me fresh perspective, allowed for introspection, and most of all becoming aware of my personal truths and the things that shaped me as a person. I am now able to approach things differently and look forward to growing even further as I progress through life, applying my coaching experience in every aspect of my life. I would most definitely suggest this coaching for every leader in the Office. One trained/coached leader cannot change the entire cadre of leaders, but the example set by the one changed leader can inspire others to also learn from such training and make a difference to the atmosphere in the larger workplace. All the best, and may your program growth from strength to strength."
– Shireen E. Strauss Senior Program Development Specialist - USAID/Namibia –
"Working with Marie over the last few months has really helped me gain an in-depth understanding about myself, both in a personal and professional space. Marie is patient and understanding, she has such a great way of assisting without giving you the answers which allows you to find and work through these facets in your own time. Thank you Marie for all the help and guidance you shared."
– Alexandra Hall –
"I had the privilege of getting a personal coach while I was with my previous employer. That is when I got introduced to Marie from Arpeggio Consulting, almost 7 years ago. And, what a journey of growth it has being. Marie has guided me through difficult times both personally and at work. Her approach is to keep one honest to themselves, she taught me the skill of never lying to myself, to understand the importance of authenticity. A coach who goes the extra mile, always following up and reaching out when I am in need. When our formal arrangement came to an end, I negotiated with Marie to take her on as my personal coach in my private capacity as she has become the one accountability partner who keeps me honest and always pushes me to do great things. One of my biggest fans, I would recommend her to anyone on any given day. Best coach in the world."
– Nyiko Ndhlovu –
"I have been with Marie as personal coach for around 3 years, in the 3 years I have experienced tremendous personal growth that caused me to see professional growth that took my career to new levels, she helped me see where my issues are and what I needed to work on to take me further in my career. I can say that without Marie's assistance in personal growth and people growth, I struggled to move into management positions professionally, but after just 1 year with Marie I was promoted and again just 2 years after, proving that the issues I had and worked on made the company see my growth and potential, I would recommend Marie if you want to grow personally as well as in your career, she has been a excellent coach."
– André Esterhuizen –
"I have known Marie for the last 4 years. She is passionate, considerate, firm and offers knowledgeable insight. Marie equips you with tools to deal with challenging situations, build self awareness and understand perception. We still have an incredible journey ahead. I look forward to working with Marie to unpack and deal with the challenges ahead."
– Aadila Motala –
"Once in a lifetime, you find a life coach that equips you with a lifetime of coping tools in life! I am inspired to further my self-awareness. I am so grateful that 'Arpeggio Consulting is Marie Snyman-Jacobs'. Marie has numerous times gracefully assisted me in navigating through obstacles and reaching my goals. In addition to my intellectual and emotional wellbeing improving through coaching, the sports massages has improved my physical wellbeing. Thank you Arpeggio/Marie for the contribution in recovery and improved performance. It's awesome to run with a smile on my face and in my heart!"
– Lisinda van Zyl –
"You can always trust Marie to help you with any kind of injury or niggle to get you on the road again. She will also give you some preventative exercises to make sure you don’t come back with the same issue. A bonus is the life advise you get during the session. I will recommend her as a masseuse and a life coach!"
– Jaco Duvenhage –
" Being a leader you need to have the right tools to motivate, facilitate and achieve results with people. Your personality and perceptions play a key role if you want to lead and influence people. Fortunate, I was offered an opportunity of professional coach and the experience changed the way a viewed coaching. After looking at several profiles I picked Arpeggio Consulting and had a great experience. With the use of the enneagram and detailed conversation with my coach I learned to understand myself better. The coach created a safe environment for sharing and reflection, and I could learn what is behind my preferences and behaviours. Gave me tips and exercises to address the areas to improve that helped me on my professional and personal life. It really improved my engagement with my team and other stakeholders, and we got independent confirmation of the progress achieved. ”
– Jeu Zango - Standard Bank Mozambique –
"During September/October 2020 I started a series of coaching sessions at the advice of the Regional Executive Officer. At first, I was skeptical, not knowing what to expect, but as the sessions started to unfold, I was pleasantly surprised and embraced the opportunity to learn about self. The approach was amazing, as the first session involved the observations and input of my supervisor regarding my leadership proficiency, what worked and what needed some attention. The final session once again required the feedback of my supervisor to update me on what has improved and whether there was any change observed during the six-month period. That is an excellent way to include your supervisor and give them the opportunity to observe your progress and growth as a leader."
– Shireen E. Strauss Senior Program Development Specialist - USAID/Namibia –
"My interaction with Arpeggio Consulting was for professional executive coaching but my coach provided me with more than just tools that I could use in a professional capacity. These tools were also applicable to everyday life that I still apply daily. I was also challenged to push my boundaries and be aware of my complete self. Arpeggio Consulting played a pivotal part in my journey in 2018."
– Yvette v Z –
"What started of as a team cohesion pathway, ended up being the most explorative and informative self realisation journey for me personally. Marie was a mirror that reflected the unsaid truth and together we uncovered great insights that has helped me progress my confidence & career in the corporate world. Marie I cannot thank you enough with any amount of words. Thank you from the bottom of my heart, Deepti."
– Deepti M –
"Marie is consummate professional and her coaching methods and techniques are top class. One builds a lasting relationship with Marie and even after sessions have been completed there are regular touchpoints to gauge progress and well being. Marie has guided me into developing further skills and work on my strengths as well as recognise where change is required. I would recommend Marie to anyone looking to advance oneself and or their careers."
– Yonus M –
"Marie helped me so wonderfully and with such precision during a difficult time in my life and guided me towards a new life without the 'baggage' that was no longer serving me. With her help I cut my healing time in half! What a blessing that our paths crossed at the perfect time!"
– Jolette l R –
"Putting your trust in someone and opening up is not always easy. It takes a specific kind of person to make you feel comfortable enough to be able to trust in them and that is key also to helping and bettering yourself. This is what Marie offers, not just a random stranger paid to listen but someone to confide and trust in, not just a coach, but someone who understands, so this is not just what she offers, its who she is."
– Martin –
"I would highly recommend regular sessions of that half day spent with our team and more especially the professionalism that you have displayed in delivery for our requirements."
– Kabelo S –
"I have known Marie for many years and the day we met I thought: “Wow, this is a strong woman!” A strong woman is one who feels deeply and loves fiercely. Her tears flow just as abundantly as her laughter. A strong woman is both soft and powerful. She is both practical and spiritual. A strong woman in her essence is a gift to the world."
– Chareen –
"I have first-hand experience on that aspect of Marie. A good listener indeed…! Marie is an objective person with clear perspective on most of life’s issues. I especially applaud her ‘way’ or approach towards children. I have seen her interact with them and as a mother myself I can and will recommend her with confidence whenever the little people need help. Marie is loyal to your heart no matter what the problem or issue… I recommend this coach to anyone!!"
– Tanya J –
"Marie is most definitely a great listener. Very compassionate and truly someone who would walk the road with you. Her calm nature makes it easy to open up towards her. I would highly recommend her services to anyone."
– Nicole S –
"Marie has absolutely found her true calling. Working with people has always been her strong point and I can personally vouch for that. After a chat with Marie whether it be about business, health or my personal life, I have always felt energised to tackle any hurdle with new vigour and have always achieved success by following her advice. I can definitely recommend Marie to anyone, regardless of your situation to guide you to being a better person!"
– Warren S –
"If only you can realise the enormous role that you are playing in my healing process. Thank you!!"
– Marina –
"We had a brilliant team session with Marie last week where we played informative team building games which really made the team open up toward each other. These activities focused on working together as a team and finding areas where there is room for improvement. Our strengths and weaknesses were highlighted as a group and we are very motivated to work on both these areas in the new year."
– Dewald B –
"I can personally recommend Marie Snyman, I received much-appreciated help from her when I had a crisis, the input was so valuable that I overcome the situation and everything is back to normal. I can really recommend her help with any counselling needed. She listens well and looks at a situation, and you can really take her advice. She is excellent when you need help with your children in any situation. I will recommend her to all my friends. Keep up the good work Marie."
– Rina –
"From the onset, Marie was always professional and accommodating from where we met to how the sessions were laid out. Through the 8 month journey, I gained some amazing insights into myself and how to conduct myself under various circumstances. She was there with me through the whole journey and always offered valuable insight into every facet of my life. I would highly recommend Marie to anyone wanting to take that next step in personal and professional development. Thank you, Marie, for changing the way I viewed the world and helping me to be the best I can be!!"
– Carlos J –
"I had the privilege of being referred to Marie at the beginning of 2015. I had been going through a very difficult time and was finding it hard to cope with the situation. Over a period of ten weeks, I managed to rediscover myself and to learn more about myself than I ever had. Marie was a constant force in my life and still is – a year later; checking in with me on a regular basis. She is an inspiration to me. Marie gave me the tools that I needed to turn my life around. Her approach is professional, yet caring. I would not hesitate to recommend her to anyone; in fact, I have already referred my friends to her."
– Saskia S –
"Marie, you have been an amazing coach to me and have had such a positive and impactful role in my life and career this year. There are not enough words to express my gratitude for that."
– Shavania M –
"Marie, Thank YOU for everything… spending the last 7 months being coached by you has been such a blessing! You will never realise the impact you have made to me as an individual and subsequently to the people around me!"
– Denise C –
"Marie has an acceptance and understanding for people, I feel safe with her... In this place of safety, she has helped me ‘find my feet'! I can trust Marie with my heart!"
– Gracia D –
The truest indicator of success is not the zero’s on a bank statement but the satisfaction and reward I get from having effectively and purposely helped and guided my clients. Each and every review, testimonial and expression of gratitude is proof that I am doing what I love and making a difference in peoples lives.
"Once in a lifetime, you find a life coach that equips you with a lifetime of coping tools in life! I am inspired to further my self-awareness. I am so grateful that 'Arpeggio Consulting is Marie Snyman-Jacobs'. Marie has numerous times gracefully assisted me in navigating through obstacles and reaching my goals. In addition to my intellectual and emotional wellbeing improving through coaching, the sports massages has improved my physical wellbeing. Thank you Arpeggio/Marie for the contribution in recovery and improved performance. It's awesome to run with a smile on my face and in my heart!"
– Lisinda van Zyl –
"You can always trust Marie to help you with any kind of injury or niggle to get you on the road again. She will also give you some preventative exercises to make sure you don’t come back with the same issue. A bonus is the life advise you get during the session. I will recommend her as a masseuse and a life coach!"
– Jaco Duvenhage –
"Marie is an incredibly knowledgeable and professional masseuse. She definitely knows what she is doing and I would recommend her to anyone. She is a must try!"
– Austen Mathew - USA –
"I clearly remember the day I met Marcus. I was busy doing my strength training and observed a very dedicated and focused person in the studio on the balance ball doing some exercises, however the more I looked, the more I felt that I had to go and talk to this person and help him. I went over to him, introduced myself, and like they say the rest is history. Marcus had knee surgery and was desperate to run again. I started by him seeing him once a week for a sports massage. We then gradually evaluated his pain and discomfort levels and added some exercises to help him strengthen his muscles. Today we are both proud to say that Marcus has no pain, and can run again." “I have been working with Marie for the last 6 months and I improved a lot during this period. I underwent a surgery in my knee in December 2020 and I thought I could'nt run anymore but although I am still not perfect I resumed my running and I am sure I will attend competitions very soon. Besides her competence she is a great friend and the time we spend together was always nice.” Marcus Messeder
– Marcus Messeder - Brazil –
"Thank you for the fantastic sports massage on my back! You really identified the hotspots well and sorted them out without effort. I really felt huge relief and will definitely be back for a follow up."
– Warren S –
"I have been struggling with an injury, due to doing too much too little. Marie Snyman-Jacobs, in her role as Massage Therapist, has been pivotal in getting my injury to disappear and allowing me to increase my mileage on the road and trail without the injury returning. Her professionalism and expert advice is an asset for any athlete needing proper recovery tools."
– Ingrid –
"I have been going for massages with Marie for the past year and a half and I can not imagine my life without sport massages anymore. I took part in the Lesotho 50km ultra race in 2018, where I took the first position for the ladies. She helped me during this time (before and after the race) with recovery and keeping me injury-free. In 2019, unfortunately during a 100km stage race I slipped and tore my ankle ligaments. She referred me to a specialist ankle surgeon. After the surgery I went to her for massages and vacuumed session to help with the ankle recovery. It was also important for me to keep the other muscles loose during this time. This she also helped me with. All went very well and my ankle is functioning even better than before. She is always going out of her way to help me with sorting out any niggles and preventing injuries. She is an excellent massage therapist and I can recommend her to anybody."
– Marianne –
"Marie has been my sports massage therapist since 2018. As a runner, her treatments have helped me with recovery and rehabilitation. Marie is knowledgeable and has known exactly how to treat me. When needed and for more serious problems she was able to refer me to the right medical professionals for assessment and treatment. My experience of Marie is that she herself is professional and is someone who takes immense pride in the treatments she offers. Marie is passionate, friendly, a great conversationalist and incredibly knowledgeable about her field. I am grateful for being referred to Marie by a friend in 2018 and now it is great knowing that Marie is readily available for a professional sports massage when needed."
– Garrith –
"I had struggled throughout my pregnancy with water retention. My legs looked like tree trunks and worst of all they had changed to a red/purple colour and felt hot. Once I had delivered, my legs continued to swell and were extremely painful to the point I could not walk. I called Marie 5 days after having my baby and she managed to squeeze me in for treatment to unblock my lymph. The first session she did a manual massage to unblock my lymph. Later that week I then went for 2 sessions using the Muscle Mend system. With these 3 treatments in one week, I lost 4 kg which was pure water retention. If it was not for Marie, I am not sure where I would be with my legs. It was the best treatment I had and also by an amazing professional."
– Louise K –
"After having done a half marathon at Race The Legends, I suffered from sore legs and a knee injury. Having heard only good things of Marie from fellow trail runners, I decided to give her treatments a try. Her service was excellent, her knowledge of running related ailments extensive and her massage exactly what I needed. The next day my legs weren't at all sore anymore and the pain in my knee considerably less. I can definitely recommend her to runners and athletes alike."
– Martin H –